What kind of underwear should guys wear for gymming?

When it comes to choosing the right underwear for gymming, several factors such as fit, material, breathability, and support are crucial. Here are some key points to consider:

Fit

For gym workouts, a form-fitting design is often recommended to prevent discomfort and potential injuries. Boxer briefs are generally considered the best option because they provide a snug fit without being too tight, which helps in preventing chafing and ensuring support during various exercises23.

Material

Moisture-wicking materials are essential for gym underwear to keep you dry and comfortable. Here are some top recommendations:

• Polyester and Nylon: These synthetic fabrics are lightweight, dry quickly, and offer excellent moisture-wicking properties. They are often blended with spandex for added flexibility and support23.
• Bamboo Fabric: Known for its natural moisture-wicking properties, breathability, and antibacterial qualities, bamboo fabric is another excellent choice for gym underwear2.
• Merino Wool: While less common, merino wool regulates temperature well and has moisture-wicking and antibacterial properties, making it suitable for workouts2.

Types of Underwear

• Boxer Briefs: These are highly recommended for their balance of support and comfort. They are ideal for most workouts, including both low-impact and high-intensity activities23.
• Performance Briefs: For high-intensity workouts or running, briefs offer maximum support with minimal fabric, ensuring a close fit that prevents shifting during movement3.
• Compression Shorts: These can be beneficial for hard training as they provide muscle support, reduce muscle fatigue, and increase circulation2.

Specific Recommendations

• Mack Weldon Airknitx Boxer Brief: Known for its moisture-wicking fabric, exceptional ventilation, and supportive design, making it suitable for both daily wear and intense workouts1.
• Under Armour UA Performance Tech 6" Boxerjock: Offers a highly supportive design with anti-chaffing features, fast-drying and moisture-wicking fabric, and a performance waistband1.
• Lululemon Always in Motion Boxer: Provides a soft, breathable, and sweat-wicking fabric with an ergonomically shaped pouch, ideal for intense workouts and daily activities1.

In summary, boxer briefs made from moisture-wicking materials like polyester, nylon, or bamboo are generally the best choice for gymming due to their balance of support, comfort, and breathability.