What is the best whitening toothpaste?

Choosing the best whitening toothpaste depends on several factors, including your dental needs, sensitivity, and personal preferences. Here are some highly recommended options based on expert opinions and user reviews:

Colgate Optic White Pro Series

• This toothpaste is often considered one of the best overall for teeth whitening. It contains 2% hydrogen peroxide, which is effective in removing both surface stains and deeper discoloration. It also includes fluoride for cavity protection and has the ADA Seal of Acceptance for safety and efficacy. However, the higher peroxide content may cause tooth sensitivity in some users13.

Crest 3D White Brilliance

• This toothpaste uses a dual-action system with hydrogen peroxide for deep whitening and silica for gentle polishing. It is effective in removing up to 95% of surface stains and includes sodium fluoride for cavity protection. It is widely available and recommended by dentists for its effectiveness and minty flavor123.

Opalescence Whitening Toothpaste

• Recommended by Dr. Neil Hadaegh, this toothpaste has a unique formulation with lower abrasiveness, reducing the risk of damaging tooth enamel. It is a favorite among dentists for its gentle yet effective whitening properties2.

Sensodyne Extra Whitening Toothpaste

• For individuals with sensitive teeth, Sensodyne Extra Whitening is a good option. It contains potassium nitrate to reduce sensitivity and provides up to 24 hours of gum and enamel protection. This toothpaste is gentle and effective for those who need to balance whitening with sensitivity relief123.

Arm & Hammer Advanced White

• This toothpaste combines baking soda and peroxide for powerful stain removal. It is particularly effective for smokers’ teeth and is recommended for daily use due to its gentle yet effective formula12.

Key Considerations

• Active Ingredients: Look for toothpastes containing hydrogen peroxide or carbamide peroxide, which are proven to remove surface stains and lighten tooth color over time13.
• Sensitivity: If you have sensitive teeth, consider toothpastes with potassium nitrate, such as Sensodyne Extra Whitening or Opalescence Whitening Toothpaste123.
• Abrasiveness: For those concerned about enamel protection, opt for toothpastes with lower abrasiveness, like Opalescence Whitening Toothpaste2.
• Additional Benefits: Some toothpastes offer additional benefits such as cavity protection (fluoride) and gentle polishing agents (silica)13.

Ultimately, the best whitening toothpaste for you will depend on your specific needs and preferences. It's always a good idea to consult with a dentist before starting any new oral care product.