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How many cups in a pound?

The number of cups in a pound varies significantly depending on the density of the ingredient being measured. Here are some specific conversions for common ingredients:

All-Purpose Flour

  • 1 pound of all-purpose flour is approximately equal to 3.62 cups1.

Granulated Sugar

  • 1 pound of granulated sugar is approximately equal to 2.26 cups14.

Powdered Sugar

  • 1 pound of powdered sugar is approximately equal to 3.75 cups14.

Brown Sugar (packed)

  • 1 pound of brown sugar is approximately equal to 2.33 cups1.

Butter

  • 1 pound of butter is equal to 2 cups, but this is a direct volume-to-weight conversion and does not account for density differences like other ingredients1.

General Formula

For ingredients where the density is known, you can use the formula: [ \text{Cups} = \text{Pounds} \times 1.9172 \div \text{Density of the Ingredient} ] where the density is in pounds per cup (lb/c) or converted from grams per milliliter (g/mL) accordingly34.

Liquid Ingredients

For liquids like water, 1 pound is approximately equal to 1.92 cups5.

Other Ingredients

  • Rice: 1 pound is approximately 2.5 cups, depending on the type and quality5.
  • Beans: 1 pound is approximately 3 cups, depending on the type, quantity, and freshness5.

In summary, the conversion from pounds to cups is highly dependent on the specific ingredient and its density. Using a kitchen scale for precise weight measurements is often the best approach when possible.

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