How do I clear a clogged ear?
To clear a clogged ear, you can try several methods depending on the cause of the blockage. Here are some effective remedies and tips:
Middle Ear Blockage
Valsalva Maneuver
This involves pinching your nose shut, keeping your mouth closed, and gently blowing out through your nose to equalize the air pressure in your ears. This can help open the Eustachian tubes235.
Swallow, Yawn, or Chew
Swallowing, yawning, or chewing gum can also help open the Eustachian tubes and alleviate pressure15.
Nasal Decongestants
Using over-the-counter nasal decongestants or sprays can help reduce nasal and sinus congestion, which can in turn relieve ear pressure245.
Steam and Humidifiers
Inhaling steam from a hot shower or using a humidifier can help loosen mucus and reduce congestion in the sinuses and ears145.
Outer Ear Blockage
Warm Compress
Applying a warm compress to the affected ear can help reduce pain and loosen any blockages due to inflammation or earwax buildup135.
Ear Drops and Oils
Using mineral oil, hydrogen peroxide, or carbamide peroxide otic drops can help soften earwax. Warm the oil or drops slightly and place a few drops into the ear, keeping your head tilted for 10-15 seconds3.
Ear Irrigation
After softening the earwax with drops or oils, you can use ear irrigation to flush out the wax. However, avoid this method if you have a damaged eardrum, ear tubes, or certain other health conditions3.
General Tips
Avoid Using Q-tips
Never use Q-tips or other objects to remove earwax, as this can push the wax further into the ear canal and cause damage or infections123.
Check for Wax Buildup
Regularly check for earwax buildup and use over-the-counter wax removal kits or consult a healthcare professional if necessary14.
Medical Consultation
If your symptoms persist, worsen, or include hearing loss, dizziness, earaches, or tinnitus, it is important to consult a healthcare professional for a thorough examination and appropriate treatment. This may include antibiotics, antihistamines, or in severe cases, surgical procedures like ear tube placement245.
By identifying the cause of the blockage and using the appropriate method, you can effectively clear a clogged ear and alleviate discomfort.